Raw Brazil Nuts 1kg healthy Always keep a few kilos

Always keep a few kilos of these soya crisps on hand for when the kids get hungry

Offering both Tangy and spicy flavours

iron and Omega-6 fatty acids

Add sultanas and dried fruit to this mixture and take them on the trail or sprinkle them over yogurt or cereal for a healthy breakfast

their rich

Raw Brazil Nuts 1kg healthy Always keep a few kilosHigh in protein and one of the best natural sources of selenium, these large and rich Brazil nuts are also excellent at providing you with calcium, zinc, iron and Omega 6 fatty acids, which studies have shown are beneficial to the prevention of cardio vascular disease. Add them to your trail mix for an extra burst of protein as well.